HealthyHeartDietC

Key Ingredients for a Healthy Heart

(NewsUSA) – As the weather warms and schedules become packed with summer sports and activities, it can be easy to let your heart healthy diet slide to the bottom of the priority list. With a dash of planning and a spoonful of creativity, summer meals can taste as good as they are nutritious and More...

On Jun 30, 2015 // in Recipes, ROTB // # 0
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How playing an instrument benefits your brain

When you listen to music, multiple areas of your brain become engaged and active. But when you actually play an instrument, that activity becomes more like a full-body brain workout. What’s going on? Anita Collins explains the fireworks that go off in musicians’ brains when they play, and examines More...

On Apr 29, 2015 // in Athletic Living, ROTB // # 0
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3 Best Exercises for the Vertical Jump

Move your mouse over image Author: By Dr. T.J. Allan, Pharm.D, Performance Specialist Date: Mar 18, 2015 Looking to increase your vertical leap? T.J. Allan of 4QuarterTraining.com has a three-part system to improving your leap–a flexibility component, a strength component and a power More...

On Mar 18, 2015 // in Basketball, Health & Nutrition, ROTB // # 0
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Study: educated youth football coaches can cut injuries

 Move your mouse over image INDIANAPOLIS — A new study shows young football players are less likely to get hurt or sustain head injuries when playing for coaches who have been trained in teaching proper tackling fundamentals. Last fall, researchers at the Indianapolis-based Datalys Center for Sports More...

On Feb 25, 2015 // in Air It Out, Football, Health & Nutrition, ROTB // # 0
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Baseball Strength Training

Move your mouse over image A baseball training program should incorporate a strength training component. Strength is crucial for baseball success. The two primary reasons for this are to develop explosive power and to protect against injury (especially arm injuries). Many players neglect to develop More...

On Feb 15, 2015 // in Athletic Living, Baseball, ROTB // # 0
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OnlineReputation_SOC-210x300 How to Turbocharge Your Online Reputation

Move your mouse over imageThese days, it’s imperative to put your best digital foot forward by maintaining a..

How Ten MLB General Managers Began Their Sports Careers

safeco-field-300x163 Move your mouse over image It’s the most common of questions, but the most difficult to  answer: “I want to be a MLB General Manager – what should I do?!” Having received this question...

High School Sports Center “Who’s Next”

12234153 Move your mouse over image  High School Sports Center would like to introduce it’s exciting new category “Who’s Next” Athletes! HSSC will be featuring our great nations up-coming girl and boy athletes...

big33 BIG 33 Pennsylvania Team Announced

Move your mouse over image 49 NFL Superbowls – 49 consecutive years with a Big 33 Alum! June 20th,..

West Virginia Players Take Their Game to the Next Level

Stone-Wolfley-block Move your mouse over image   WVU received commitments from two in-state players today. Morgantown High School’s Stone Wolfley carries on a family tradition in...

Florida’s Top Recruit Stays In Florida!

9be77f4b-ffd9-e211-a98a-002655e6c126_originald-300x211 Move your mouse over image Martez Ivey, one of the top prospects in the class of 2015, signed his letter of intent Wednesday to play...

Here is What Happens to your Body When You Drink A Soda

(The Scariest Part Happens After 60 Minutes)   Move your mouse over image When you drink soda, numerous changes happen in your body, including in your brain. A new animal study, presented at the Annual...

Nerium EHT – How Strong Is Your Brain?

ojijoohu Move your mouse over image   How Strong Is Your Brain? Move your mouse over..

EHT – Enhance Your Mind

EHT-box Nerium International Introduces New, Advanced Anti-Aging Product Focused on Optimal Brain Health Move your mouse..

High School Sports Center “Who’s Next” Athletes

12234153 High School Sports Center would like to introduce it’s exciting new category “Who’s Next” Athletes!..

6 surprisingly common student money misconceptions

20857993_wide Move your mouse over image (BPT) – From sports teams and extracurricular clubs to first..






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